My graduation… from Counselling

I could hardly keep from smiling as I read the post – the words I had typed in bravery over two years prior – confessing my inability to handle death, pain and grief. And I’m sure God was chuckling along with me. Not making fun of me, but in a playful “I told you so” sort of way.

Because I’ve never shied away from praying scary prayers; the bold ones that take courage to even muster out loud and leave you shaking in your boots hoping God chooses NOT to answer them! And I had done just that. As I carried my child in womb, I begged God to heal me from my greatest fear: death, pain and grief.

They kept me from loving well:

……running away when people needed me to run to them

…. Distant when others needed me close

…..Going when someone needed me to stay, to sit and to listen

 

But the reality is, we can only give away what we have first been given ourselves.

And in this case, I couldn’t love well in the midst of hardship, having never dealt with my own pain from my brothers death.

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It was a pain I hadn’t touched in twenty one years, preferring to gloss over and pretend like everything was fine.

So that’s exactly what I would do with others.

Avoid the subject all together. Never ask specifics. Pretend like everything was fine.

And while it wasn’t a true reflection of my heart, it communicated disinterest, ill concern, a “could care less” attitude and a cold lack of compassion.

 

It wasn’t until I gave birth to my daughter, that the trauma came full circle and the band-aid was ripped off, leaving my wounds wide open for cleaning.

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God used a traumatic child birth experience and 9 weeks of darkness to show me I needed to heal, once and for all.

“Burying the hurt, wounds, and scars of your heart and soul does not make them go away. You cannot eat them away, drink them away, ignore them or hide them in your work or relationships. Eventually, they re-emerge (often with habits that are harder to heal than the wounds themselves).” – Jo Saxton 

 

Oh, was this my reality!

While I’d come a long way in my healing journey, I’d relied almost entirely on my own strength; every self-help book read, philosophy learnt and self-discipline method mastered. But still I was wounded and what I’d done was merely bandaged up the hurt and learnt to cope for a while, until it re-appeared again. (Many times looking different than before, tricking me into thinking this new habit and my unresolved pain were not related.)

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With 6 months of counselling behind me and victory on my side, I now stare at the page of things I’ve overcome-  the things I had run to for countless years to mask the hurt and pain.

Like any addiction. These were mine:

 

Now here I am on the other side, a completely different woman.

(Thanks to the Grace of God, much prayer, an incredible counsellor and hours upon hours of self -reflection and the hard work of change.)

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While I could write a book about all that I’ve learnt and discovered on my road to healing, my most profound revelations are this:

  • The pain of our pasts never leaves us until we deal with it, no matter how old we get or how great we get at “coping”  (A good sign you’re coping rather than healed: the issue continues to resurface throughout your life unexpectedly)

  • We either walk inside our story and own it (the hardest, ugliest and messy parts too!) or stand outside it and hustle for our worthiness. – Brene Brown

  • It is our weaknesses not our strengths that connect us with others and it’s in our willingness to be vulnerable that others are drawn to us and a deeper bond/ relationship is formed

  • Your mess will become your message if you give yourself the gift of healing

  • God can and will use you to bring others hope and help set them on the path to freedom, victory and healing… (and that has brought forth the most AMAZING sense of purpose and meaning I’ve encounter in life yet.)

  • The dark looses its scary factor when you embrace it, even when it’s uncomfortable.

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Because once you can sit in your dark cave and not run from it, you can sit with others in theirs and be ok with it…..

You can love them well in their broken and messy moments, when they need most to know they’re not alone.

 

Note:  I do not believe we ever “arrive” or that healing and freedom means we will never have to work or consciously choose to fight the temptation to fall back into old patterns. Instead, that those things that used to hold us hostage and control our thoughts and actions, no longer have the same paralyzing grip on our life.

 

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Please don’t go through this alone! If you have never shared your hurt with someone, please start there by confiding in someone you trust. If you have no one, please email me at hello@kaileymichelle.com.

And secondly, I would strongly suggest you reach out to a counsellor and invest in yourself there, even if only for one session. I invested in 6 months of weekly  counselling with FREE TO BE COUNSELLING, and it was the catalyst and accountability I needed.

 

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6 thoughts on “My graduation… from Counselling

  1. Thank you for sharing your story. Your story of redemption is truly inspiring, and to me was another great reminder of how great our God is. I hope and pray God grants you more and more abundant happiness and joy. God Bless.

  2. Congrats!! Counselling is always tough but worthwhile if you see the right counsellor. A pastor preached on the movie “Inside Out” and how we need to feel grief and sadness in order to step into joy.

  3. Pingback: Going back to Bethel | Meeting God in the middle of Nowhere | Seeking Grace

  4. Pingback: | My year of PEACE | farewell 2015

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  6. Pingback: when you’re serious about breaking free and living beyond the mirror #eatingrecoveryday | Seeking Grace

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